Depression Treatment
Get to Know Joseph Heggins, LPC
Hi, I'm Joseph Heggins. I'm a Licensed Professional Counselor who works with struggling couples and with adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed and start encouraging you to see healing and transformation.
Being a Therapist is rewarding. I love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about being a Therapist is providing encouragement during life's challenges. I am committed to encouraging you to see healing and transformation!
Teletherapy (Online) Counseling for Treatment for Depression in Texas
Helping Adults find meaning and joy in life again.
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start Treatment for Depression feel trapped in a life they don't love.
Perhaps you can relate. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
Stuck in negativity and feeling hopeless, you may feel like life is being wasted on being unhappy.
Do You Feel Miserable,
Stressed, Moody?
Do any of the following resonate with you?
Your energy levels are at an all-time low.
You feel like you lack the motivation to do anything.
You feel lonely, even when you are with others.
You lost the joyful feelings that you used to have in life.
You wake up every morning feeling overwhelmed and depressed.
Treatment for Depression Can Help You Rise Above Depression
It’s possible to feel better. Imagine a life where you could...
Really feel joy.
Have improved attitude, mood, and productivity.
Shift into a more positive and hopeful outlook on life.
Get to the root problems and solve those instead of using band-aids.
Change your life for the better.
If these sound true for you, I want you to know that many of my clients have shared with me that it was difficult for them to come in. But getting the help you need is a sign of strength and will help you manage the stuff that comes up in your life. Self-care is not an indulgence or a selfish act. In fact, it is especially important to take care of yourself when you have the responsibility of caring for others.
Step Back And Focus On Healing
Treatment for Depression helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy. You will get the effective skills you need to discover ways to cope with difficult life stuff and move through difficult life experiences.
Even if you are not sure how a therapist could help you, Treatment for Depression may be able to help. I've helped depressed human beings who look in the mirror and are unable to recognize themselves start feeling interested in life again. With new motivation, comes the new energy you desire to have for being an engaged family member, friend, or productive person.
My name is Joseph Heggins and I am a counselor and human who is here to help.
How Treatment for Depression Works
Treatment for Depression consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will guide you towards solutions and motivate you with ideas, I play an active role. Here’s how it will work step-by-step:
First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
Through hearing your story, I will start to get a picture of what your challenges are.
We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
We will also work to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them
Over the course of our sessions, you will start making progress towards the life you desire.
Research shows that Treatment for Depression can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started Today
Ready to start feeling better?
If you feel trapped in a life they don't love, Treatment for Depression could help.
Start now and find meaning and joy in life again. During your free phone consultation, we can start getting to know each other and discover how I can be of service.