Counseling for
Interpersonal Relationships

Teletherapy (Online Counseling) that helps people deal with unhealthy relationships in Texas

Helping Adults struggling in their relationships with family members, friends, and coworkers get to a better place in their lives.

Relationships with friends, families, and co-workers can be a struggle. Most people who start counseling to deal with problems they are having in the various relationships (friends, family, coworkers)  in their lives often feel trapped in relationships that are not healthy.

Perhaps you can relate. Maybe you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.

Stuck in negativity and feeling stuck with unhealthy friendships, family relationships, and coworkers, you may feel like life is spent constantly feeling "on edge".

Learn to Deal with People in Your Life in a Way
that Doesn't Cause you Stress

Individual counseling for relationship problems helps you rise above your challenges and start moving towards your ideal life with less irritation and more peace.

You will get the new mindset you need to start taking care of yourself and see patterns that you couldn't on your own.

Even if you are not usually comfortable opening up to people, Individual Counseling for Non- Relationship Problems may be able to help.

I've helped people struggling in unhealthy relationships with friends, family, and coworkers find ways to create the types of relationships that allow them to be themselves and while also reducing the negative emotions.

My name is Joseph Heggins and I am a counselor and human who is here to help.

How individual Counseling for Relationship Problems Works

Counseling for Non-Romantic Relationship Problems consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will share thoughts when it's helpful and guide you towards solutions, I play an active role. Here’s how it will work step-by-step:

1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.

2. Through hearing your story, I will start to get a picture of what your challenges are in your relationships.

3. We will start by helping you with immediate concerns like managing mood instability and dealing with the physical effects of stressful relationships.

4. We will also work to discover what your goals are in therapy and in these relationships.

5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.

6. Over the course of our sessions, you will start making progress towards having interactions with friends, family, and coworkers that increase your happiness.

Research shows that individual counseling for problems in your relationships with friends, family, and coworkers can positively change your thinking, beliefs, emotions, and behaviors. It can help you find peace.