Counseling for
Drug & Alcohol Recovery
Get to Know Joseph Heggins, LPC
Hi, I'm Joseph Heggins. I'm a Licensed Professional Counselor who works with struggling couples and with adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed and start encouraging you to see healing and transformation.
Being a Therapist is rewarding. I love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about being a Therapist is providing encouragement during life's challenges. I am committed to encouraging you to see healing and transformation!
Online counseling for those in recovery from drug and alcohol in Texas
Helping Adults in Active Recovery from Substance Abuse Maintain Sobriety and Increase Mental Wellness
Working on other mental health issues while actively engaged in recovery from addiction can seem impossible.
Perhaps you can relate. Maybe you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same or you thought that everything would be better once you were sober.
Stuck in negativity and feeling unmotivated, you may feel like life is overwhelming even while sober.
Do You Feel Ashamed, Moody, Overwhelmed?
Do any of the following resonate with you?
Being sober was not enough to treat your mental health concerns.
You wake up every morning feeling overwhelmed and depressed.
You feel like you're living at a frenzied pace leaving you frazzled and stressed.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
You feel like there are so many things to manage and your forever growing "to-do list" leaves you feeling completely overwhelmed.
Counseling Can Help You be Active in Recovery by Addressing other Mental Health Concerns
It’s possible to feel better. Imagine a life where you could...
Feel like you are strengthening you recovery plan.
Have improved attitude, mood, and productivity.
Shift into a more positive and hopeful outlook on life.
Figure out who you are and what direction to go in next.
Improve your relationship with yourself and those you choose to share yourself with.
Get to the root problems and solve those instead of using band-aids.
If these sound true for you, I want you to know that you're not "crazy." And even though you might feel alone in your struggle, what you are going through is common and it's okay to ask for help. Even if you don't believe you deserve care, you do. You deserve to take care of yourself.
Navigate Sobriety While Also Paying Attention To The
Rest Of My Mental Health
Psychotherapy for those in recovery from Drugs and Alcohol helps you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment
You will get the toolbox of practical actions you need to start taking care of yourself and find your way through difficult feelings and situations.
Even if you are nervous about starting therapy, counseling for those in recovery from Drugs and Alcohol may be able to help.
I have helped many people struggling to manage their mental health concerns while they are also actively working on their recovery from addiction.
My name is Joseph Heggins and I am a therapist and recovery guru who is here to help.
How Psychotherapy for those in Recovery from Drugs
and Alcohol Works
Psychotherapy for those in recovery from Drugs and Alcohol consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will share thoughts when it's helpful and provide guidance based on my experience, I play an active role. Here’s how it will work step-by-step:
First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.
Through hearing your story, I will start to get a picture of what your challenges are.
We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
We will also work to discover what your goals are in therapy and in life.
Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them
Over the course of our sessions, you will start making progress towards the life you desire.
Research shows that psychotherapy for those in recovery from Drug and Alcohol can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started Today
Ready to start feeling better?
If you feel stuck in a rut, unable to move forward, Psychotherapy for those in
recovery from Drug and Alcohol could help.
Start now and sobriety and mental wellness. During your free video consultation, we can start getting to know each other and discover how I can be of service.